There are 356 calories in 100 grams of Hy-Vee, Hy-Vee Inc. Kansas Medley A Multi-Grain Blend Of White Rice, Wheat Berries & Wild Rice. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
356
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1490 -
Sodium (mg)
22 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 356 calories, 1g fat, 76g carbohydrates, and 11 grams of protein in Hy-Vee, Hy-Vee Inc. Kansas Medley A Multi-Grain Blend Of White Rice, Wheat Berries & Wild Rice.
Enriched long grain parboiled rice (rice, iron phosphate, niacin, thiamine mononitrate, folic acid), wheat berries, wild rice.
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