There are 84 calories in 100 grams of Hy-Vee Cheesy Rice And Broccoli. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
84
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
351 -
Sodium (mg)
379 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 84 calories, 2g fat, 14g carbohydrates, and 4 grams of protein in Hy-Vee Cheesy Rice And Broccoli.
Rice (water, rice), broccoli, water, seasonings (whey protein concentrate, nonfat milk, modified corn starch, salt, disodium phosphate, xanthan gum, soy lecithin, maltodextrin, paprika, modified butter oil and butter, titanium dioxide, annatto and turmeric [color]), natural cheese flavor, cheddar club cheese (cheddar cheese [milk, cheese culture, salt, enzymes], water, salt), fat free cream cheese (skim milk, whey protein concentrate, sodium tripolyphosphate, sugar, milk, cream, salt, artificial color, xanthan gum, potassium sorbate, calcium propionate [preservatives], carrageenan, cheese culture, sodium phosphate, artificial flavors, carob bean gum), margarine (soybean oil, hydrogenated soybean oil, water, salt, mono and diglycerides, soy lecithin, citric acid, natural and artificial flavors, beta carotene, vitamin a palmitate), cheese flavor (cheddar, granular, semi soft and blue cheese [milk, cheese culture, salt enzymes], water, whey, salt, butter, milk protein, lactic acid, sodium phosphate, citric acid, natural flavors), annatto, beta carotene (color).
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