There are 243 calories in 100 grams of Hy-Vee, All Natural Waffles, Flaxseed. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
243
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
1017 -
Sodium (mg)
514 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
37 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 243 calories, 11g fat, 37g carbohydrates, and 6 grams of protein in Hy-Vee, All Natural Waffles, Flaxseed.
Water, wheat flour, whole wheat flour, vegetable oil (canola and/or soybean oil), sugar, flaxseeds, contains 2% or less of: leavening (sodium acid pyrophosphate, sodium bicarbonate), soy lecithin, whey, wheat bran, salt, eggs.
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