There are 150 calories in one serve (0.33 Dry Mix) of Hungry Jack Pancake & Waffle Mix, Extra Light & Fluffy. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hungry Jack Pancake & Waffle Mix, Extra Light & Fluffy:
Nutrition Facts
Amount Per Selected Weight
-
Calories
349
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1460 -
Sodium (mg)
1326 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
9
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Food Details
A serve of Hungry Jack Pancake & Waffle Mix, Extra Light & Fluffy is 0.33 Dry Mix and weighs 43 grams. It contains 150 calories, 1g fat, 31g carbohydrates, and 4 grams of protein. Each 100g of Hungry Jack Pancake & Waffle Mix, Extra Light & Fluffy has 1326mg of sodium and 9 grams of sugars.
Hungry Jack Pancake & Waffle Mix, Extra Light & Fluffy Ingredients
Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Sugar, Baking Powder (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Partially Hydrogenated Soybean Oil, Contains 2% Or Less Of Salt, Calcium Carbonate, Corn Starch, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12.
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