There are 180 calories in one serve (0.33 Cup Dry Mix) of Hungry Jack Extra Light & Fluffy Pancake & Waffle Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hungry Jack Extra Light & Fluffy Pancake & Waffle Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
346
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1448 -
Sodium (mg)
1115 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
8
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Food Details
A serve of Hungry Jack Extra Light & Fluffy Pancake & Waffle Mix is 0.33 Cup Dry Mix and weighs 52 grams. It contains 180 calories, 1g fat, 38g carbohydrates, and 4 grams of protein. Each 100g of Hungry Jack Extra Light & Fluffy Pancake & Waffle Mix has 1115mg of sodium and 12 grams of sugars.
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