There are 154 calories in 100 grams of Hummos. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
154
-
Total Fat (g)
8 -
Saturated Fat (g)
0 -
Kilojoules
644 -
Sodium (mg)
192 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 154 calories, 8g fat, 15g carbohydrates, and 8 grams of protein in Hummos.
Chickpeas, filtered water, roasted red peppers, sesame tahini, apple cider vinegar, garlic, sea salt, citric acid, and our own special blend of spices.
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