There are 90 calories in one serve (0.5 Cup) of Humboldt Creamery Cottage Cheese, Organic, Low Fat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Humboldt Creamery Cottage Cheese, Organic, Low Fat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
335 -
Sodium (mg)
336 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
A serve of Humboldt Creamery Cottage Cheese, Organic, Low Fat is 0.5 Cup and weighs 113 grams. It contains 90 calories, 2g fat, 4g carbohydrates, and 14 grams of protein. Each 100g of Humboldt Creamery Cottage Cheese, Organic, Low Fat has 336mg of sodium and 4 grams of sugars.
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