There are 40 calories in one serve (2 Tbsp) of HT Traders Relish, Sweet Corn & Black Bean. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of HT Traders Relish, Sweet Corn & Black Bean:
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
523 -
Sodium (mg)
375 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
3
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Food Details
A serve of HT Traders Relish, Sweet Corn & Black Bean is 2 Tbsp and weighs 32 grams. It contains 40 calories, 0g fat, 9g carbohydrates, and 1 grams of protein. Each 100g of HT Traders Relish, Sweet Corn & Black Bean has 375mg of sodium and 16 grams of sugars.
HT Traders Relish, Sweet Corn & Black Bean Ingredients
Corn, Red Bell Peppers, Sugar, Jalapenos (Jalapenos, Vinegar, Water, Salt, Acetic Acid), Water, Black Beans, Onion, Green Bell Peppers, Vinegar, Garlic Powder, Black Pepper, Spices, Xanthan Gum, Lime Juice Concentrate.
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