There are 102 calories in 100 grams of Ht Traders Beef & Broccoli With White Rice. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
102
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
427 -
Sodium (mg)
336 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 102 calories, 2g fat, 13g carbohydrates, and 6 grams of protein in Ht Traders Beef & Broccoli With White Rice.
Cooked rice (water, rice [enriched long grain parboiled rice, iron [ferric orthophosphate], niacin, thiamin {thiamin mononitrate}, and folic acid], salt), water, broccoli, beef and starch steak strips (beef, water less than 2% corn starch, salt, natural flavor, spice), oyster flavored sauce (water, sugar, salt, oyster extractives, monosodium glutamate as a flavor enhancer, modified corn starch, wheat flour, caramel color), soy sauce (water, soybeans, wheat, salt, alcohol [to preserve freshness]), modified food starch, canola oil, sugar, sherry wine, salt, garlic, onion powder, spices. en:gluten,en:soybeans
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