There are 203.97 calories in one serve (1 Roll) of H&s Bakery Oatmeal Deli Rolls, Topped with Oatflakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H&s Bakery Oatmeal Deli Rolls, Topped with Oatflakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
272
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1138 -
Sodium (mg)
373 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
11
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Food Details
A serve of H&s Bakery Oatmeal Deli Rolls, Topped with Oatflakes is 1 Roll and weighs 75 grams. It contains 203.97 calories, 2.8g fat, 34.7g carbohydrates, and 8.2 grams of protein. Each 100g of H&s Bakery Oatmeal Deli Rolls, Topped with Oatflakes has 373mg of sodium and 3 grams of sugars.
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