There are 140 calories in one serve (3 Pieces) of Howe Spearmint Leaves. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Howe Spearmint Leaves:
Nutrition Facts
Amount Per Selected Weight
-
Calories
341
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1427 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
88 -
Dietary Fiber (g)
0 -
Sugars (g)
68 -
Protein (g)
0
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Food Details
A serve of Howe Spearmint Leaves is 3 Pieces and weighs 41 grams. It contains 140 calories, 0g fat, 36g carbohydrates, and 0 grams of protein. Each 100g of Howe Spearmint Leaves has 0mg of sodium and 68 grams of sugars.
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