There are 210 calories in one serve (8 Pieces) of Howe Maple Nut Goodies. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Howe Maple Nut Goodies:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
29 -
Saturated Fat (g)
12 -
Kilojoules
2092 -
Sodium (mg)
167 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
45 -
Protein (g)
10
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Food Details
A serve of Howe Maple Nut Goodies is 8 Pieces and weighs 42 grams. It contains 210 calories, 12g fat, 24g carbohydrates, and 4 grams of protein. Each 100g of Howe Maple Nut Goodies has 167mg of sodium and 45 grams of sugars.
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