There are 99.36 calories in one serve (1 Slice) of Hovis Sunflower & Pumpkin Seed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hovis Sunflower & Pumpkin Seed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
301
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
1259 -
Sodium (mg)
388 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
14
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Food Details
A serve of Hovis Sunflower & Pumpkin Seed is 1 Slice and weighs 33 grams. It contains 99.36 calories, 3.6g fat, 10.7g carbohydrates, and 4.6 grams of protein. Each 100g of Hovis Sunflower & Pumpkin Seed has 388mg of sodium and 3 grams of sugars.
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