There are 109.63 calories in one serve (1 Slice) of Hovis 7 Seeds Wholemeal Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hovis 7 Seeds Wholemeal Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
249
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1042 -
Sodium (mg)
373 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
A serve of Hovis 7 Seeds Wholemeal Bread is 1 Slice and weighs 44 grams. It contains 109.63 calories, 2.5g fat, 13.8g carbohydrates, and 5.2 grams of protein. Each 100g of Hovis 7 Seeds Wholemeal Bread has 373mg of sodium and 3 grams of sugars.
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