Calories in House Foods Tofu, Shirataki, Spaghetti

There are 20 calories in one serve (4 oz ) of House Foods Tofu, Shirataki, Spaghetti. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of House Foods Tofu, Shirataki, Spaghetti:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 18

Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 75
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 3
Dietary Fiber (g) 0
Sugars (g) 0
Protein (g) 1

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Food Details

On a per 100 gram basis, there are 18 calories, 1g protein, 0g fat, and 3g carbohydrates in House Foods Tofu, Shirataki, Spaghetti.

Spaghetti shaped noodle substitute. 20 calories; 3 g carbs; 2 g fiber per serving. No cholesterol, no sugar, gluten-free, vegan, guilt-free. Perishable. Do not freeze. Hungry girl approved. This product has been deemed an excellent guilt-free noodle substitute by Hungry Girl. Use it in soups, stir-fries, casseroles and pasta dishes. No preservatives. This product is made from soybeans and yam flour that were not genetically engineered.

House Foods Tofu, Shirataki, Spaghetti Ingredients

Water, Tofu (Water, Soybeans, Calcium Sulfate, Glucono Delta Lactone), Yam Flour, Calcium Hydroxide.

Food Notes

Drain and rinse thoroughly. Parboil for 2-3 mins. (or microwave for 1 min.) to reduce the authentic aroma. Dry very well and use as you would regular cooked noodle. Keep refrigerated.

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