There are 220 calories in one serve (1 Cup) of House Foods Tofu Extra Firm. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of House Foods Tofu Extra Firm:
Nutrition Facts
Amount Per Selected Weight
-
Calories
157
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
657 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
A serve of House Foods Tofu Extra Firm is 1 Cup and weighs 140 grams. It contains 220 calories, 3g fat, 43g carbohydrates, and 4 grams of protein. Each 100g of House Foods Tofu Extra Firm has 0mg of sodium and 0 grams of sugars.
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