There are 45 calories in one serve (3 Oz) of House Foods Soon-Tofu, Extra Soft. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of House Foods Soon-Tofu, Extra Soft:
Nutrition Facts
Amount Per Selected Weight
-
Calories
53
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
222 -
Sodium (mg)
35 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
A serve of House Foods Soon-Tofu, Extra Soft is 3 Oz and weighs 85 grams. It contains 45 calories, 2g fat, 2g carbohydrates, and 5 grams of protein. Each 100g of House Foods Soon-Tofu, Extra Soft has 35mg of sodium and 1 grams of sugars.
House Foods Soon-Tofu, Extra Soft Ingredients
Water, Soybeans, Nigari (Sea Water Extract), Glucose) Delta Lactone.
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