There are 70 calories in one serve (3 Oz) of House Foods Premium Tofu, Firm. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of House Foods Premium Tofu, Firm:
Nutrition Facts
Amount Per Selected Weight
-
Calories
82
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
343 -
Sodium (mg)
12 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
8
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Food Details
A serve of House Foods Premium Tofu, Firm is 3 Oz and weighs 85 grams. It contains 70 calories, 4g fat, 2g carbohydrates, and 7 grams of protein. Each 100g of House Foods Premium Tofu, Firm has 12mg of sodium and 0 grams of sugars.
House Foods Premium Tofu, Firm Ingredients
Water, Soybeans, Calcium Sulfate.
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