There are 110 calories in one serve (1 Piece) of House Foods Firm Tofu. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of House Foods Firm Tofu:
Nutrition Facts
Amount Per Selected Weight
-
Calories
81
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
339 -
Sodium (mg)
15 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
8
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Food Details
A serve of House Foods Firm Tofu is 1 Piece and weighs 135 grams. It contains 110 calories, 7g fat, 3g carbohydrates, and 11 grams of protein. Each 100g of House Foods Firm Tofu has 15mg of sodium and 0 grams of sugars.
House Foods Firm Tofu Ingredients
Filtered Water, Soybeans, Gluconolactone*, Calcium Chloride. Contains Soy. *Gluconolactone Is A Non-Dairy Coagulant Derived From Non-Gmo Corn Starch.
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