There are 55 calories in one serve (3 Tbsp) of House Delights Whole Flax Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of House Delights Whole Flax Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
1833
-
Total Fat (g)
143 -
Saturated Fat (g)
13 -
Kilojoules
7669 -
Sodium (mg)
100 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
100 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
63
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Food Details
A serve of House Delights Whole Flax Seeds is 3 Tbsp and weighs 3 grams. It contains 55 calories, 4.3g fat, 3g carbohydrates, and 1.9 grams of protein. Each 100g of House Delights Whole Flax Seeds has 100mg of sodium and 7 grams of sugars.
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