There are 280 calories in one serve (1 Piece) of Hot Pockets Ham & Cheese Seasoned Crust, Sandwiches. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hot Pockets Ham & Cheese Seasoned Crust, Sandwiches:
Nutrition Facts
Amount Per Selected Weight
-
Calories
220
-
Total Fat (g)
9 -
Saturated Fat (g)
4 -
Kilojoules
920 -
Sodium (mg)
646 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
A serve of Hot Pockets Ham & Cheese Seasoned Crust, Sandwiches is 1 Piece and weighs 127 grams. It contains 280 calories, 11g fat, 38g carbohydrates, and 9 grams of protein. Each 100g of Hot Pockets Ham & Cheese Seasoned Crust, Sandwiches has 646mg of sodium and 2 grams of sugars.
Hot Pockets Ham & Cheese Seasoned Crust, Sandwiches Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Fully Cooked Ham And Water Product, 25% Of Weight Is Added Ingredients, Ground And Formed (Cured With Water, Sugar, Salt, Sodium Phosphate, Dried Pork Broth, Carrageenan, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Reduced Fat Cheddar Cheese (Pasteurized Part Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Chloride*, Annatto, Vitamin A Palmitate, Enzymes), Seasoning (Nondairy Creamer Coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Potassium Phosphate, Silicon Dioxide, Soy Lecithin , Maltodextrin, Bleached Enriched Wheat Flour Wheat Flour, Benzoyl Peroxide, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid , Salt, Cheddar Cheese Milk, Cheese Culture, Salt, Enzymes , Cultured Whey, Whey, Autolyzed Yeast Extract, Titanium Dioxide Color, Lactic Acid, Calcium Lactate, Whey Protein Concentrate, Yellow 5 Lake, Butter Cream, Salt , Yellow 6 Lake, Buttermilk Powder, Natural And Artificial Flavor, Artificial Color Yellow 5, Yellow 6 , Disodium Phosphate, Disodium Guanylate, Disodium Inosinate), Margarine (Partially Hydrogenated Soybean Oil, Palm Oil, Water, Partially Hydrogenated Cottonseed Oil, Sugar, Mono- And Diglycerides, Artificial Flavor, Soybean Lecithin, Potassium Sorbate And Citric Acid Preservatives , Colored With Annatto And Turmeric, Vitamin A Palmitate), 2% Or Less Of Modified Food Starch, Seasoning (Bread Crumbs Bleached Wheat Flour, Dextrose, Yeast, Salt , Seasoning Cheddar Cheese Milk, Cheese Cultures, Salt, Enzymes , Salt, Whey, Dextrose, Dried Onion, Natural Flavor, Soybean Oil, Garlic Powder, Reduced Lactose Whey, Disodium Phosphate, Citric Acid, Lactic Acid, Disodium Inosinate & Disodium Guanylate, Spice, Blue Cheese Milk, Cheese Cultures, Salt, Enzymes , Extractives Of Paprika, Annatto ), Palm Oil (With Soy Lecithin, Artificial Flavor, Beta-Carotene Color , Citric Acid Preservative ), Sugar, Partially Hydrogenated Palm Kernel Oil (With Soy Lecithin), Salt, Shortening Blend (Soybean Oil And Partially Hydrogenated Soybean Oil), Dough Conditioner (Calcium Sulfate, Salt, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Yeast, Soy Lecithin, Artificial Butter Flavor (Maltodextrin, Artificial Flavors, Modified Corn Starch, Medium Chain Triglycerides), Dough Conditioner (Distilled Monoglycerides With Ascorbic Acid And Citric Acid Antioxidants ), Whey, Soy Flour, Egg Whites.
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