There are 270 calories in one serve (1 Sandwich) of Hot Pockets Ham & Cheese Sandwiches, Crispy Buttery Seasoned Crust. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hot Pockets Ham & Cheese Sandwiches, Crispy Buttery Seasoned Crust:
Nutrition Facts
Amount Per Selected Weight
-
Calories
213
-
Total Fat (g)
7 -
Saturated Fat (g)
4 -
Kilojoules
891 -
Sodium (mg)
504 -
Alcohol (g)
0 -
Cholesterol (mg)
12 -
Total Carbohydrate (g)
31 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
A serve of Hot Pockets Ham & Cheese Sandwiches, Crispy Buttery Seasoned Crust is 1 Sandwich and weighs 127 grams. It contains 270 calories, 9g fat, 39g carbohydrates, and 9 grams of protein. Each 100g of Hot Pockets Ham & Cheese Sandwiches, Crispy Buttery Seasoned Crust has 504mg of sodium and 2 grams of sugars.
Hot Pockets Ham & Cheese Sandwiches, Crispy Buttery Seasoned Crust Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Fully Cooked Ham And Water Product, 25% Of Weight Is Added Ingredients, Ground And Formed, Natural Smoke Flavor Added (Cured With Water, Sugar, Salt, Sodium Phosphate, Dehydrated Pork Broth, Carrageenan, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Park Skim Mozzarella Cheese With Modified Food Starch (Part Skim Mozzarella Cheese Pasteurized Milk, Cultures, Salt, Enzymes , Modified Food Starch, Potassium Chloride, Flavors, Annatto), Seasoning (Palm Oil, Maltodextrin, Corn Syrup Solids, Wheat Flour, Salt, Cheddar Cheese Milk, Cheese Cultures, Salt, Enzymes , Sodium Caseinate, Artificial Color Titanium Dioxide, Yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6 , Dipotassium Phosphate, Lactic Acid, Natural And Artificial Flavor, Buttermilk Powder, Calcium Lactate, Reduced Lactose Whey, Autolyzed Yeast Extract, Butter Cream, Salt , Whey, Disodium Phosphate, Disodium Guanylate, Disodium Inosinate, Whey Protein Concentrate, Sodium Citrate), Contains 2% Or Less Of Partially Hydrogenated Soybean Oil, Palm Oil (With Soy Lecithin, Artificial Flavor, Beta Carotene), Modified Food Starch, Seasoning (Toasted Bread Crumbs Wheat Flour, Sugar, Yeast, Soybean Oil, Salt , Cheddar Cheese Milk, Cheese Cultures, Salt, Enzymes , Salt, Whey, Dextrose, Dehydrated Onion, Natural Flavor, Soybean Oil, Garlic Powder, Reduced Lactose Whey, Disodium Phosphate, Citric Acid, Lactic Acid, Disodium Inosinate & Guanylate, Spice, Blue Cheese Milk, Cheese Cultures, Salt, Enzymes , Extractives Of Paprika & Annatto), Sugar, Partially Hydrogenated Palm Kernel Oil (With Soy Lecithin, Citric Acid As Preservative), Dough Conditioner (Calcium Sulfate, Distilled Monoglycerides, Salt, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes, Ascorbic Acid, Citric Acid, Bht), Dried Egg Yolks, Salt, Yeast, Dried Whey, Soy Flour, Dried Egg Whites.
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