There are 156 calories in 100 grams of Hot 'N' Ready Pretzel Flatbread Sandwiches. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
156
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
653 -
Sodium (mg)
656 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 156 calories, 4g fat, 20g carbohydrates, and 11 grams of protein in Hot ‘N’ Ready Pretzel Flatbread Sandwiches.
Egg white patty: egg whites, modified food starch, soybean oil, salt, carrageenan, egg flavor (medium chain triglycerides, natural and artificial flavors), soy lecithin (release agent). pretzel flat bread: enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, cellulose, sugar, contains 2% or less of: corn sugar, wheat gluten, soybean oil, dough conditioners (monoglycerides, ascorbic acid), salt, calcium propionate (preservative), vinegar, cultured wheat starch, citric acid, xanthan gum, calcium sulfate, sodium hydroxide. fully cooked canadian bacon: bacon cured with water, sugar, salt, contains 2% or less of: sodium lactate, sodium phosphate, flavoring, sodium diacetate, sodium nitrite. pasteurized process american cheese: milk, water, cheese culture, salt, sodium citrate, cream, sodium pyrophosphate, sodium phosphate, sorbic acid (preservative), citric acid, enzymes, color added, soy lecithin. en:milk
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