There are 60 calories in one serve (1 Cup Dry) of Hospitality Puffed Wheat, Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hospitality Puffed Wheat, Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
353
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1477 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
A serve of Hospitality Puffed Wheat, Cereal is 1 Cup Dry and weighs 17 grams. It contains 60 calories, 0g fat, 13g carbohydrates, and 3 grams of protein. Each 100g of Hospitality Puffed Wheat, Cereal has 0mg of sodium and 0 grams of sugars.
Hospitality Puffed Wheat, Cereal Ingredients
Durum Wheat, Iron (Ferric Orthophosphate), Niacinamidide, Vitamin B1 (Thiamine Mononitrate), Vitamin B5 (Pyrdoxine Hydrocholride), Vitamin B2 (Riboflavin).
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