There are 110 calories in one serve (1 Bowl) of Hospitality Enriched Bran Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hospitality Enriched Bran Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1644 -
Sodium (mg)
714 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
11
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Food Details
A serve of Hospitality Enriched Bran Flakes is 1 Bowl and weighs 28 grams. It contains 110 calories, 0.5g fat, 22g carbohydrates, and 3 grams of protein. Each 100g of Hospitality Enriched Bran Flakes has 714mg of sodium and 18 grams of sugars.
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