There are 148 calories in 100 grams of Hormel, Mary Kitchen, Ham Hash. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
148
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
619 -
Sodium (mg)
339 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 148 calories, 8g fat, 9g carbohydrates, and 10 grams of protein in Hormel, Mary Kitchen, Ham Hash.
Ham, rehydrated potatoes, water, contains 2% or less of salt, flavoring, sugar, spices, sodium nitrite, maltodextrin, dextrin, yeast autolyzate.
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