There are 45 calories in one serve (2 Tbsp) of Hope Organic Guacamole, Spicy Mango. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hope Organic Guacamole, Spicy Mango:
Nutrition Facts
Amount Per Selected Weight
-
Calories
150
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
628 -
Sodium (mg)
417 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
A serve of Hope Organic Guacamole, Spicy Mango is 2 Tbsp and weighs 30 grams. It contains 45 calories, 4g fat, 3g carbohydrates, and 1 grams of protein. Each 100g of Hope Organic Guacamole, Spicy Mango has 417mg of sodium and 3 grams of sugars.
Hope Organic Guacamole, Spicy Mango Ingredients
Organic Avocado, Organic Mango, Organic Green Chile, Organic Agave, Sea Salt, Organic Tomato, Organic Onion, Organic Garlic, Organic Cilantro, Organic Habanero.
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