There are 200 calories in one serve (1 Fillet) of Hook Line and Savor Gluteh Free Everything Crusted Cod. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hook Line and Savor Gluteh Free Everything Crusted Cod:
Nutrition Facts
Amount Per Selected Weight
-
Calories
163
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
682 -
Sodium (mg)
333 -
Alcohol (g)
0 -
Cholesterol (mg)
16 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Hook Line and Savor Gluteh Free Everything Crusted Cod is 1 Fillet and weighs 123 grams. It contains 200 calories, 6g fat, 20g carbohydrates, and 16 grams of protein. Each 100g of Hook Line and Savor Gluteh Free Everything Crusted Cod has 333mg of sodium and 0 grams of sugars.
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