There are 130 calories in one serve (1 Container) of Hood Low Fat Cottage Cheese, 1% Milkfat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hood Low Fat Cottage Cheese, 1% Milkfat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
76
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
318 -
Sodium (mg)
388 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
A serve of Hood Low Fat Cottage Cheese, 1% Milkfat is 1 Container and weighs 170 grams. It contains 130 calories, 1.5g fat, 8g carbohydrates, and 20 grams of protein. Each 100g of Hood Low Fat Cottage Cheese, 1% Milkfat has 388mg of sodium and 4 grams of sugars.
Hood Low Fat Cottage Cheese, 1% Milkfat Ingredients
Cultured Pasteurized Skim Milk And Milk, Whey Protein Concentrate, Whey, Salt, Natural Flavor, Xanthan Gum, Locust Bean Gum, Guar Gum, Lactic Acid, Vitamin A Palmitate, Sorbic Acid And Carbon Dioxide (To Maintain Freshness) And Enzymes.
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