There are 400 calories in 100 grams of Honey Puffs Sweetened Oat & Corn Cereal, Honey Puffs. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
450 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
88 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 400 calories, 3g fat, 88g carbohydrates, and 8 grams of protein in Honey Puffs Sweetened Oat & Corn Cereal, Honey Puffs.
Corn flour, sugar, whole oat flour, salt, honey, titanium dioxide (color), mono and diglycerides, annatto extract and turmeric color) .vitamins & minerals: vitamin c (sodium ascorbate), iron (ferric orthophosphate), vitamin a (palmitate), zinc (zinc oxide), niacinamide, vitamin b12 (cyanocobalamin), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b2 (riboflavin), vitamin b1(thiamine hydrochloride), folic acid.
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