There are 382 calories in 100 grams of Honey Puffed Wheat Sweetened Wheat Cereal With Real Honey, Honey Puffed Wheat. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
382
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1598 -
Sodium (mg)
324 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
88 -
Dietary Fiber (g)
0 -
Sugars (g)
50 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 382 calories, 0g fat, 88g carbohydrates, and 6 grams of protein in Honey Puffed Wheat Sweetened Wheat Cereal With Real Honey, Honey Puffed Wheat.
Sugar, durum wheat, corn syrup, honey, salt, color (caramel). vitamins and minerals: vitamin c (sodium ascorbate), vitamin a (palmitate), iron (ferric orthophosphate), niacinamide, vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin d (cholecalciferol), folic acid.
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