There are 386 calories in 100 grams of Honey Oat Cluster Crunch Cereal With Almonds. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
386
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1615 -
Sodium (mg)
386 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
82 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 386 calories, 6g fat, 82g carbohydrates, and 9 grams of protein in Honey Oat Cluster Crunch Cereal With Almonds.
Milled corn, whole grain wheat, whole grain rolled oats, sugar, brown sugar, almonds, whole grain oat flour, rice, corn syrup, high oleic canola oil, salt, malted barley syrup, cinnamon, honey, natural flavor, mixed tocopherols (added to preserve freshness). vitamins and minerals: reduced iron, niacinamide, sodium ascorbate (vitamin c), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), zinc oxide, vitamin a palmitate, folic acid, vitamin d, vitamin b12, alpha tocopherol acetate (vitamin e). en:nuts
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