There are 400 calories in 100 grams of Honey Nut Toasty O'S Sweetened Whole Grain Oat Cereal, Honey Nut Toasty O'S. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
667 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 400 calories, 5g fat, 80g carbohydrates, and 10 grams of protein in Honey Nut Toasty O’S Sweetened Whole Grain Oat Cereal, Honey Nut Toasty O’S.
Whole grain oat flour (includes the oat bran), sugar, wheat starch, honey, brown sugar syrup, salt, calcium carbonate, trisodium phosphate, caramel color, natural flavor, citric acid.
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