There are 110 calories in one serve (3/4 Cup) of Honey & Nut Toasted Oats Cereal, Honey & Nut Shurfine. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1644 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
32 -
Protein (g)
7
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Food Details
On a per 100 gram basis, there are 393 calories, 7.14g protein, 78.57g carbohydrates, and 5.36g of fat in Honey & Nut Toasted Oats Cereal, Honey & Nut. Each serve of Honey & Nut Toasted Oats Cereal, Honey & Nut is 28g.
The nutrition information for Honey & Nut Toasted Oats Cereal, Honey & Nut comes from data published by USDA (United States Department of Agriculture).
Honey & Nut Toasted Oats Cereal, Honey & Nut Shurfine Ingredients
Whole Grain Oat Flour (Includes The Oat Bran), Sugar, Wheat Starch, Honey, Modified Cornstarch, Oat Fiber, Brown Sugar, Salt, Canola Oil, Oat Extract, Dicalcium Phosphate, Tripotassium Phosphate, Natural Almond Flavor, Vitamin E (Mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Reduced Iron And Zinc Oxide, Sodium Ascorbate (Vitamin C), Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin D, Vitamin B12.
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