There are 390 calories in 100 grams of Honey Nut O's Sweetened Oat Cereal. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Honey Nut O's Sweetened Oat Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
390
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1632 -
Sodium (mg)
341 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
27 -
Protein (g)
10
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Food Details
Honey Nut O’s Sweetened Oat Cereal has 390 calories, 5g fat, 80 carbohydrates (including 27g sugar), and 10g protein per 100 grams.
Organic whole grain oat flour, organic cane sugar, organic wheat starch, organic honey, sea salt, calcium carbonate, organic molasses, natural flavor, tocopherols (antioxidants to maintain freshness).
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