There are 375 calories in 100 grams of Honey Nut Crispy Oats Lightly Sweetened Crispy Oat Cereal, Honey Nut Crispy Oats. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
575 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 375 calories, 5g fat, 78g carbohydrates, and 10 grams of protein in Honey Nut Crispy Oats Lightly Sweetened Crispy Oat Cereal, Honey Nut Crispy Oats.
Whole grain oats, cane sugar, corn starch, honey, salt, tripotassium phosphate, molasses, natural almond flavor, tocopherols (added to maintain freshness). vitamins and minerals: calcium carbonate, ferric orthophosphate (iron source), sodium ascorbate and ascorbic acid (vitamin c), vitamin a (palmitate), niacinamide (vitamin b3), folic acid (vitamin b9), zinc oxide (zinc source), vitamin b12 (cyanocobalamin), vitamin d3 (cholecalciferol). pyridoxine hydrochloride vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).
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