There are 263 calories in 100 grams of Honey 7 Grain Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
263
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1100 -
Sodium (mg)
421 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 263 calories, 4g fat, 47g carbohydrates, and 11 grams of protein in Honey 7 Grain Bread.
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole wheat flour, whole grains (bulgur wheat, rye, oats, corn, millet, triticale, barley, buckwheat), wheat gluten, honey, yeast, sunflower seeds, crushed wheat, soybean oil, wheat bran, salt, sugar, molasses, preservatives (calcium propionate, sorbic acid), flaxseed, monoglycerides, datem, rice, grain vinegar, soy lecithin, citric acid. en:gluten
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