There are 120 calories in one serve (0.5 Cup) of Honest Earth Mashed Sweet Potatoes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Honest Earth Mashed Sweet Potatoes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
86
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
360 -
Sodium (mg)
143 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
1
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Food Details
A serve of Honest Earth Mashed Sweet Potatoes is 0.5 Cup and weighs 140 grams. It contains 120 calories, 1.5g fat, 25g carbohydrates, and 2 grams of protein. Each 100g of Honest Earth Mashed Sweet Potatoes has 143mg of sodium and 10 grams of sugars.
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