There are 470 calories in one serve (1 Container) of Home Chef Heat & Eat Blackened White Meat Chicken with Mashed Potatoes and Sweet Corn. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Home Chef Heat & Eat Blackened White Meat Chicken with Mashed Potatoes and Sweet Corn:
Nutrition Facts
Amount Per Selected Weight
-
Calories
127
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
531 -
Sodium (mg)
407 -
Alcohol (g)
0 -
Cholesterol (mg)
22 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
8
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Food Details
A serve of Home Chef Heat & Eat Blackened White Meat Chicken with Mashed Potatoes and Sweet Corn is 1 Container and weighs 369 grams. It contains 470 calories, 17g fat, 51g carbohydrates, and 31 grams of protein. Each 100g of Home Chef Heat & Eat Blackened White Meat Chicken with Mashed Potatoes and Sweet Corn has 407mg of sodium and 2 grams of sugars.
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