There are 180 calories in one serve (3 Perogies) of Holy Perogy! Potato & Cheddar European Inspired Dumplings. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Holy Perogy! Potato & Cheddar European Inspired Dumplings:
Nutrition Facts
Amount Per Selected Weight
-
Calories
212
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
887 -
Sodium (mg)
341 -
Alcohol (g)
0 -
Cholesterol (mg)
3 -
Total Carbohydrate (g)
35 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
A serve of Holy Perogy! Potato & Cheddar European Inspired Dumplings is 3 Perogies and weighs 85 grams. It contains 180 calories, 2.5g fat, 30g carbohydrates, and 6 grams of protein. Each 100g of Holy Perogy! Potato & Cheddar European Inspired Dumplings has 341mg of sodium and 0 grams of sugars.
Holy Perogy! Potato & Cheddar European Inspired Dumplings Ingredients
Wheat Flour (Wheat Flour, Amylase, Niacin, Iron, Riboflavin, Thiamine Mononitrate, Folic Acid, Ascorbic Acid), Potatoes, Water, Cheddar Cheese (Unpasteurized Milk, Cultured Unpasteurized Milk, Salt, Annatto Color , Microbial Enzyme), Canola Oil, Salt, Spices.
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