There are 180 calories in one serve (0.33 Cup) of Holy Crap Maple Gluten-Free Oats Superseed Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Holy Crap Maple Gluten-Free Oats Superseed Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
1674 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
11
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Food Details
A serve of Holy Crap Maple Gluten-Free Oats Superseed Blend is 0.33 Cup and weighs 45 grams. It contains 180 calories, 4.5g fat, 30g carbohydrates, and 5 grams of protein. Each 100g of Holy Crap Maple Gluten-Free Oats Superseed Blend has 0mg of sodium and 18 grams of sugars.
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