There are 180 calories in one serve (3 Tbsp) of Holy Crap Canadian Blend Breakfast Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Holy Crap Canadian Blend Breakfast Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
1674 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
24 -
Protein (g)
13
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Food Details
A serve of Holy Crap Canadian Blend Breakfast Cereal is 3 Tbsp and weighs 45 grams. It contains 180 calories, 4.5g fat, 29g carbohydrates, and 6 grams of protein. Each 100g of Holy Crap Canadian Blend Breakfast Cereal has 2mg of sodium and 24 grams of sugars.
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