There are 286 calories in 100 grams of Holsum Holsum, Split Top Wheat Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1197 -
Sodium (mg)
679 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 286 calories, 5g fat, 46g carbohydrates, and 7 grams of protein in Holsum Holsum, Split Top Wheat Bread.
Enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, high fructose corn syrup, yeast, wheat bran, contains 2% or less of the following: honey, molasses, soybean oil, salt, dough conditioners (mono & diglycerides, ethoxylated mono & diglycerides, sodium stearoyl lactylate, calcium peroxide), sugar, corn flour, yeast nutrients (monocalcium phosphate, ammonium sulfate, calcium sulfate), calcium propionate (a preservative), soy lecithin.
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