There are 300 calories in one serve (5 Donuts) of Holsum Donitas. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Holsum Donitas:
Nutrition Facts
Amount Per Selected Weight
-
Calories
390
-
Total Fat (g)
18 -
Saturated Fat (g)
8 -
Kilojoules
1632 -
Sodium (mg)
429 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
23 -
Protein (g)
5
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Food Details
A serve of Holsum Donitas is 5 Donuts and weighs 77 grams. It contains 300 calories, 14g fat, 41g carbohydrates, and 4 grams of protein. Each 100g of Holsum Donitas has 429mg of sodium and 23 grams of sugars.
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