There are 130 calories in one serve (1 Cup) of Hollandia Dairy 2% Reduced Fat Milk. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hollandia Dairy 2% Reduced Fat Milk:
Nutrition Facts
Amount Per Selected Weight
-
Calories
55
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
230 -
Sodium (mg)
55 -
Alcohol (g)
0 -
Cholesterol (mg)
11 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
4
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Food Details
A serve of Hollandia Dairy 2% Reduced Fat Milk is 1 Cup and weighs 236 grams. It contains 130 calories, 5g fat, 13g carbohydrates, and 10 grams of protein. Each 100g of Hollandia Dairy 2% Reduced Fat Milk has 55mg of sodium and 6 grams of sugars.
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