There are 250 calories in one serve (7 Oz) of Holiday Yogurt Parfait with Granola, Fresh Strawberry & Blueberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Holiday Yogurt Parfait with Granola, Fresh Strawberry & Blueberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
126
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
527 -
Sodium (mg)
56 -
Alcohol (g)
0 -
Cholesterol (mg)
3 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
3
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Food Details
A serve of Holiday Yogurt Parfait with Granola, Fresh Strawberry & Blueberry is 7 Oz and weighs 198 grams. It contains 250 calories, 6g fat, 40g carbohydrates, and 6 grams of protein. Each 100g of Holiday Yogurt Parfait with Granola, Fresh Strawberry & Blueberry has 56mg of sodium and 14 grams of sugars.
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