There are 400 calories in 100 grams of Hokus Pokus Sweetened Oat Cereal With Marshmallows, Hokus Pokus. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
533 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
90 -
Dietary Fiber (g)
0 -
Sugars (g)
43 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 400 calories, 3g fat, 90g carbohydrates, and 7 grams of protein in Hokus Pokus Sweetened Oat Cereal With Marshmallows, Hokus Pokus.
Whole grain oat flour (includes the oat bran), marshmallows (sugar, corn syrup, dextrose, modified food starch, gelatin, artificial and natural flavor, yellow 5 & 6, red 40, blue 1), sugar, wheat starch, corn syrup, salt, calcium carbonate, color added, dicalcium phosphate, trisodium phosphate, artificial flavor, vitamin c (sodium ascorbate), zinc and iron (mineral nutrients), a b vitamin (niacinamide), bht (a preservative), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a palmitate, a b vitamin (folic acid), vitamin b12, vitamin d.
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