There are 160 calories in one serve (0.25 Cup Dry) of Hodgson Mill Quinoa & Brown Rice, Rosemary & Olive Oil. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hodgson Mill Quinoa & Brown Rice, Rosemary & Olive Oil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
356
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1490 -
Sodium (mg)
667 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Hodgson Mill Quinoa & Brown Rice, Rosemary & Olive Oil is 0.25 Cup Dry and weighs 45 grams. It contains 160 calories, 2g fat, 31g carbohydrates, and 5 grams of protein. Each 100g of Hodgson Mill Quinoa & Brown Rice, Rosemary & Olive Oil has 667mg of sodium and 2 grams of sugars.
Hodgson Mill Quinoa & Brown Rice, Rosemary & Olive Oil Ingredients
Whole Grain Quinoa, Whole Grain Parboiled Brown Rice, Garlic (Dehydrated), Onion (Dehydrated), Sea Salt, Spices, Organic Cane Sugar, Yeast Extract, Olive Oil
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