There are 350 calories in 100 grams of Hodgson Mill Multi Grain Hot Cereal With Quinoa & Flax. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
350
-
Total Fat (g)
0 -
Saturated Fat (g)
1 -
Kilojoules
1464 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
15
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Food Details
100 grams of Hodgson Mill Multi Grain Hot Cereal With Quinoa & Flax has 350 calories, 7.5g fat, 65g carbohydrates, and 15 grams of protein.
Oat bran, unprocessed wheat bran, quinoa flakes, milled flaxseed, untoasted wheat germ, cracked whole wheat
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