There are 188 calories in 100 grams of Hobe'S Old Fashion Country Ham Hobe'S, Ham Skins. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
188
-
Total Fat (g)
11 -
Saturated Fat (g)
4 -
Kilojoules
787 -
Sodium (mg)
2264 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
On a per 100g basis, there are 188 calories, 11g fat, 2g carbohydrates, and 25 grams of protein in Hobe’S Old Fashion Country Ham Hobe’S, Ham Skins.
Cured with salt, white sugar, brown sugar, sodium nitrate, pepper sodium nitrate.
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